Joe Carlino 2000m row
2,000
Meters
9:15.1
Time
2:18.7
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
November 18, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 21 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 22 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 19 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 22 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 22 |