Joe Carlino 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
November 18, 2018 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 22 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 22 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 22 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 22 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 22 |