Joe Carlino 2000m row
2,000
Meters
8:38.0
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
November 19, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 21 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 22 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 21 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 22 |