Joe Carlino 2000m row
2,000
Meters
8:36.5
Time
2:09.1
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
November 19, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 22 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 22 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 22 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 22 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 870 | 22 |