Joe Carlino 2000m row

2,000

Meters

9:08.4

Time

2:17.1

Pace

117

Calories

Average Watts136
Calories Per Hour767
Stroke Rate20

November 19, 2018 17:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.4 2,000 2:17.1 136 767 20
2:31.7 500 2:31.7 100 645 19
2:11.9 1,000 2:11.9 153 824 22
2:12.6 1,500 2:12.6 150 816 21
2:12.1 2,000 2:12.1 152 822 21