Joe Carlino 2000m row
2,000
Meters
8:52.4
Time
2:13.1
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
November 19, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 118 | 21 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 29 | 22 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 29 | 21 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 30 | 22 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 22 |