Joe Carlino 2000m row
2,000
Meters
8:48.2
Time
2:12.0
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
November 20, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 21 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 22 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 21 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 21 |