Joe Carlino 2000m row
2,000
Meters
9:02.2
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
November 20, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 21 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 22 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 21 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 21 |