Joe Carlino 2000m row
2,000
Meters
9:03.1
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
November 22, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 21 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 22 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 22 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 22 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 21 |