Joe Carlino 2000m row
2,000
Meters
9:05.0
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
November 22, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 21 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 22 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 22 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 21 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 22 |