Joe Carlino 2000m row
2,000
Meters
9:07.2
Time
2:16.8
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
November 22, 2018 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 22 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 22 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 22 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 22 |