Joe Carlino 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
November 22, 2018 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 21 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 21 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 21 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 22 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 22 |