Joe Carlino 2000m row
2,000
Meters
9:02.6
Time
2:15.6
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
November 22, 2018 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 21 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 21 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 22 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 22 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 21 |