Joe Carlino 2000m row
2,000
Meters
9:20.4
Time
2:20.1
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
November 22, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 113 | 21 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 22 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 27 | 20 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 22 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 29 | 22 |