Joe Carlino 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
November 23, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 22 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 22 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 22 |