Joe Carlino 2000m row
2,000
Meters
9:04.2
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
November 23, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 22 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 22 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 22 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 22 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 22 |