Joe Carlino 2000m row
2,000
Meters
9:14.2
Time
2:18.5
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
November 23, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 21 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 22 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 21 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 22 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 22 |