Joe Carlino 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
November 24, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 22 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 22 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 22 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 22 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 22 |