Joe Carlino 2000m row
2,000
Meters
9:23.5
Time
2:20.8
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
November 24, 2018 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 22 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 22 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 22 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 22 |