Joe Carlino 2000m row
2,000
Meters
9:07.9
Time
2:16.9
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
November 24, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 22 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 22 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 22 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 22 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 23 |