Joe Carlino 2000m row
2,000
Meters
9:00.6
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
November 24, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 22 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 22 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 23 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 22 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 23 |