Joe Carlino 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
November 25, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 24 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 22 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 23 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 23 |