Joe Carlino 2000m row
2,000
Meters
8:36.9
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
November 26, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 23 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 23 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 23 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |