Joe Carlino 2000m row
2,000
Meters
8:37.7
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
November 26, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 121 | 23 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 30 | 23 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 30 | 23 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 31 | 23 |