Joe Carlino 2000m row
2,000
Meters
8:44.2
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
November 26, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 23 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 23 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 23 |