Joe Carlino 2000m row
2,000
Meters
8:33.2
Time
2:08.3
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
November 27, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 23 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 23 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 874 | 23 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 23 |