Joe Carlino 2000m row
2,000
Meters
8:36.3
Time
2:09.0
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
November 27, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 23 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 23 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 24 |