Joe Carlino 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
November 28, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 23 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 24 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 23 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 889 | 23 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 23 |