Joe Carlino 2000m row
2,000
Meters
9:41.8
Time
2:25.4
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
November 28, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.8 | 2,000 | 2:25.4 | 114 | 691 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 23 |
| 3:10.8 | 1,000 | 3:10.8 | 50 | 473 | 16 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 23 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 23 |