Joe Carlino 2000m row
2,000
Meters
8:36.4
Time
2:09.1
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
November 29, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 23 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 23 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 23 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 23 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 23 |