Joe Carlino 2000m row
2,000
Meters
8:30.3
Time
2:07.5
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
November 29, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 23 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 23 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 23 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 23 |