Joe Carlino 2000m row
2,000
Meters
8:36.1
Time
2:09.0
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
November 29, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 23 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 23 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 23 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 23 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 23 |