Joe Carlino 2000m row
2,000
Meters
8:35.6
Time
2:08.9
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
November 29, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 23 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 23 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 23 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 23 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 24 |