Joe Carlino 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
November 30, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 23 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 23 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 23 |