Joe Carlino 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
125
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
December 01, 2018 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 23 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 24 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 23 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 23 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 23 |