Joe Carlino 2000m row
2,000
Meters
8:40.8
Time
2:10.2
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
December 02, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 23 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 23 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 23 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 23 |