Joe Carlino 2000m row
2,000
Meters
8:44.1
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
December 02, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.1 | 2,000 | 2:11.0 | 156 | 835 | 23 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 23 |