Joe Carlino 2000m row
2,000
Meters
8:46.2
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
December 02, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 23 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 23 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 24 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |