Joe Carlino 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
December 03, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 24 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 23 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 23 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 23 |