Joe Carlino 2000m row
2,000
Meters
8:53.3
Time
2:13.3
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
December 03, 2018 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 23 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 23 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 23 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 23 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 23 |