Joe Carlino 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
December 05, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 23 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 23 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 23 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 23 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 23 |