Joe Carlino 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
December 05, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 23 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 23 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 23 |