Joe Carlino 2000m row
2,000
Meters
8:42.8
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
December 06, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 22 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 22 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |