Joe Carlino 2000m row
2,000
Meters
8:52.9
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
December 07, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 23 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 22 |