Joe Carlino 2000m row
2,000
Meters
8:38.9
Time
2:09.7
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
December 08, 2018 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 23 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 23 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 23 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 23 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 23 |