Joe Carlino 2000m row
2,000
Meters
8:38.3
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
December 08, 2018 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 23 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 23 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 23 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 23 |