Joe Carlino 2000m row
2,000
Meters
8:42.4
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
December 08, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 23 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 23 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 23 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 23 |