Joe Carlino 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
119
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
December 08, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 23 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 23 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 24 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 23 |