Joe Carlino 2000m row
2,000
Meters
8:35.8
Time
2:08.9
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
December 11, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 23 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 866 | 22 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 23 |