Joe Carlino 2000m row
2,000
Meters
8:36.3
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
December 11, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 23 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 23 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 23 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 23 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 23 |